Health Check Quiz - Diet Delights

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Health Check Quiz

Food vs Mood: is your health in balance?

Do you often feel fatigued, even after a full night’s sleep?

A) Rarely

B) Sometimes

C) Often

None

How frequently do you eat processed or fast foods?

A) Never

B) 1-2 times a week

C) More than 3 times a week

None

Do you experience frequent mood swings or irritability?

A) Rarely

B) Sometimes

C) Often

None

How often do you consume fruits and vegetables daily?

A) 3-5 servings or more

B) 1-2 servings

C) Rarely or never

None

Do you feel bloated or uncomfortable after meals?

A) Rarely

B) Sometimes

C) Often

None

Do you feel stressed more than 3 days a week?

A) Rarely

B) Sometimes

C) Often

None

How often do you prioritize healthy meal planning?

A) Regularly

B) Occasionally

C) Rarely

None

Name

Email

Phone

Time's up

Professional Nutritionist.

Get the motivation you need to keep going on your clean and healthy eating journey.

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103, Al Nuaija Street, Al Hilal Area, Doha, Qatar
info@dietdelights.com.qa
+974 4419 6441

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