Programs

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Introduction

Start your journey with the first nutritional programs designed for balanced eating and wellness. Healthy meal plans are essential in maintaining long-term health, and we offer a variety of options to suit your needs, from low-carb to gourmet meals.

Balanced Program

A nutritionally balanced meal plan for sustainable and healthy weight loss, tailored to individual requirements, and considering food preferences.

"A well-balanced plate featuring a variety of healthy foods, including proteins, grains, and vegetables

Low Carb Program

Low-calorie, low-carb diet focusing on protein and healthy fats, ideal for weight loss and blood sugar management.

Gourmet Program

High-quality, restaurant-level gourmet meals with premium ingredients, customizable to dietary needs.

A beautifully plated gourmet meal featuring colorful vegetables and a protein source, showcasing fine dining presentation."

Athletes' Program

Meals designed for fitness enthusiasts and athletes to support muscle growth and recovery.

Business Lunch Program

Convenient, healthy lunch boxes for busy professionals, with daily delivery and customization options.

A stylish business lunch spread featuring healthy meal options, including salads and lean proteins.

7-day Boost

7-day weight-loss diet plan providing 1000 calories per day, aimed at improving digestive health.

Detox Program

11-day detox plan with nutrient-dense foods, aiding natural detoxification and promoting weight loss.

Nabaty Program

Vegetarian diet emphasizing plant-based foods with moderate dairy and eggs, customizable for vegan preferences.

Balanced Program

A nutritionally balanced meal plan for sustainable and healthy weight loss, tailored to individual requirements, and considering food preferences.

"A well-balanced plate featuring a variety of healthy foods, including proteins, grains, and vegetables

Low Carb Program

Low-calorie, low-carb diet focusing on protein and healthy fats, ideal for weight loss and blood sugar management.

Gourmet Program

High-quality, restaurant-level gourmet meals with premium ingredients, customizable to dietary needs.

A beautifully plated gourmet meal featuring colorful vegetables and a protein source, showcasing fine dining presentation."

Athletes' Program

Meals designed for fitness enthusiasts and athletes to support muscle growth and recovery.

Business Lunch Program

Convenient, healthy lunch boxes for busy professionals, with daily delivery and customization options.

A stylish business lunch spread featuring healthy meal options, including salads and lean proteins.

7-day Boost

7-day weight-loss diet plan providing 1000 calories per day, aimed at improving digestive health.

Detox Program

11-day detox plan with nutrient-dense foods, aiding natural detoxification and promoting weight loss.

Nabaty Program

Vegetarian diet emphasizing plant-based foods with moderate dairy and eggs, customizable for vegan preferences.

More Details

about diet delights

1. Balanced Program

Our Balanced Program is one of the first nutritional programs offering a carefully designed healthy meal plan for sustainable weight loss. This nutritionally balanced approach ensures the body receives all essential nutrients in appropriate quantities, avoiding the elimination of any food groups while managing calorie intake. Personalized to fit your lifestyle, our program tailors calorie requirements and incorporates your food preferences. By doing so, it ensures enjoyable, satisfying meals that support healthy weight loss and long-term well-being.

2. Low Carb Program

Our Low Carb Program is part of our first nutritional programs offering a healthy meal plan focused on limiting carbohydrates while boosting protein intake and including healthy fats. Ideal for weight loss, stalled progress, or managing blood sugar levels, this plan emphasizes nutrient-rich foods like meat, fish, eggs, and non-starchy vegetables while avoiding high-carb options such as bread and pasta. Our flexible version allows moderate carbs for breakfast and dessert, ensuring balance. Consult our dietitians to customize the plan for your unique needs.

3. Gourmet Program

Our Gourmet Program redefines healthy eating by blending the sophistication of fine dining with the principles of first nutritional programs. Designed for those who appreciate high-quality, restaurant-style meals, this program features a curated selection of gourmet dishes using premium ingredients such as quinoa, salmon, and tenderloin steak. Low-carb options and off-menu customization ensure every meal meets specific dietary needs or preferences. Each dish is nutritionally balanced, portion-controlled, and crafted to delight the palate while supporting weight management.

Beyond its standard offerings, the program includes exclusive options that allow clients to personalize meals for a unique and satisfying culinary journey. Whether you’re seeking to indulge in luxurious flavors or maintain a healthy lifestyle, our Gourmet Program ensures a perfect balance of indulgence and nutrition. Experience the art of gourmet dining without compromising your wellness goals.

4. Athletes' Program

Our Athletes’ Program is a comprehensive plan tailored for fitness enthusiasts and athletes aiming to build muscle and fuel their workouts. With meals meticulously calculated for macronutrients and calories, this program supports muscle growth, recovery, and performance. Clients can choose between 3-meal or 4-meal plans, ensuring flexibility to fit their lifestyle. Each meal features lean proteins, complex carbohydrates, and healthy fats using premium ingredients. Personalization options ensure dietary preferences are met, making this an ideal solution for achieving fitness and nutrition goals without the hassle of meal prep.

5. Business Lunch

The Business Lunch Program is perfect for professionals seeking convenient, nutritious meals without the time to cook. Subscribers enjoy daily lunch packages that include a main course, a side (salad or soup), and a dessert. Meals are calorie-controlled and customizable to individual dietary preferences, such as low-carb or vegetarian options. This program supports weight management goals while delivering gourmet-quality flavors, ensuring a satisfying midday meal that fuels productivity and well-being.

6. 7-day Boost

Our 7-Day Boost Program is a calorie-controlled meal plan providing approximately 1,000 calories per day. Designed for quick weight loss and improved digestion, it features a balanced mix of breakfast, lunch, dinner, and snacks. Meals include nutrient-dense options like soups, salads, lean proteins, and superfoods, with minimal gluten content. This program is ideal for those looking to kick-start a weight-loss journey, reduce bloating, and enhance digestive health while enjoying delicious, satisfying meals.

7. Detox Program

The 11-Day Detox Program promotes natural detoxification through a nutrient-rich diet of wholesome ingredients like fresh fruits, vegetables, grains, legumes, and seeds. Calorie intake is carefully moderated, with men receiving 1,100–1,200 calories and women 800–900 calories daily. The program eliminates processed foods, added sugars, and meat, focusing instead on high-quality, unprocessed options to boost energy, curb cravings, and support overall health. It’s an excellent way to reset your body and embrace clean eating.

8. Nabaty Program

The Nabaty Program is a plant-based meal plan focusing on vegetarian and vegan-friendly dishes. Eliminating meat, poultry, and fish, the menu highlights fruits, vegetables, grains, nuts, seeds, and legumes. Moderate amounts of dairy and eggs can be included, with full vegan customization available. The program balances calories and portions, offering fiber-rich, antioxidant-packed meals inspired by global cuisines like Lebanese Moujadra, Indian curries, and Japanese noodles. This plan supports weight loss and overall wellness while celebrating diverse vegetarian flavors.

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