Feed your mind the way you feed your stomach.
Life is about connecting the dots and so is the brain! You need to increase the connections to speed up information processed in and out and improve your brain’s functionality. You can easily achieve this by committing to exercise! The more intense you do it the better you are connected, not only to information from the outside world but most importantly, information that lies within yourself. Unleash your creativity and talent by dusting off your training shoes!